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May 1, 2013

Something New
After being popular for more then 10 years in Europe, a new and highly effective core training work out Ax-Core® has reached the United States and it will be celebrating its first year anniversary on June 10, 2017. Ax-CORE® is a group fitness lesson in wh...

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THIS IS NOT THE SHAKE WEIGHT!

May 1, 2013

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COORDINATION - FLEXIBILITY - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS - REACTION TIME - CALORIC EXPENDITURE